Stress and Sexlife

Sex is a good stress buster. But what if stress is busting your sex life?

Most couples instinctively know that when they are stressed, getting cozy in bed is the best way to calm all the frayed nerves.

A good orgasm serves like a soothing balm. Ever wondered why? During sex, our brain releases endorphins – hormones that are responsible for the relaxed feeling. Besides, sex being a type of exercise, it also adds to the stress relief like all other types of exercise. Studies done on couples in the Arizona State University, have examined the relation between sex and stress.


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Immunity Booster Vitamin D

Immunity & Vitamin D

Are you deprived of Vitamin D due to Lockdown?

Vitamin D is a nutrient as well as a hormone which is made by the skin on exposure to sunlight. It is well known for the absorption of calcium, magnesium, and phosphate.

Across the globe, the researchers are analyzing the patient data from various countries, however, the comparison is difficult due to varying factors affecting the respective countries. The scientists are trying to identify the association


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Hormones & Immunity

Did you know men with low testosterone levels are at higher risk of COVID-19?

The novel coronavirus has so far claimed over 367,225 lives across the world. However, with the variation in the strains of the virus, the scientists have yet to fully understand Covid-19 and find the cure.

New research claim that men are more vulnerable to virus than women. It has been claimed that low testosterone levels could be the reason for higher mortality.


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COVID-19 Immune system

Immune system

Are you having enough micronutrients?

Social distancing, wearing masks, regular washing hands are current recommendations across the globe. There are not much ways to avoid COVID19 pandemic, except waiting for an effective drug.

There is something else that is now more important than ever and should be more emphasized on immune system. It can be challenging to identify the credible information and insights on approaches that can help prevent and fight infections, particularly, viral infections.


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