Sex is a good stress buster. But what if stress is busting your sex life?
Most couples instinctively know that when they are stressed, getting cozy in bed is the best way to calm all the frayed nerves.
A good orgasm serves like a soothing balm. Ever wondered why? During sex, our brain releases endorphins – hormones that are responsible for the relaxed feeling. Besides, sex being a type of exercise, it also adds to the stress relief like all other types of exercise. Studies done on couples in the Arizona State University, have examined the relation between sex and stress.